S E L A H
Spirit . Emotions . Logic . Actions . Health
Group Process and Counseling
Group counseling addresses common issues shared by all members. Through the program, the group can journey together in achieving the agreed therapy goal.
For Church Small Groups or Friends (4-6 members)
This clinically and scripturally based group counseling practice is recommended for both new or forming, as well as existing small groups. This will complement discipleship groups or friendships who want to establish a “safe space” culture to build a stronger bond. The experience that will be acquired through the group process will foster authenticity, vulnerability, intimacy, trust, and cohesiveness. Members will learn and develop skills on how to facilitate each other’s personal issues in a group setting, which is supplementary to the group’s discipleship journey collectively and individually.
Solution-Focused Groups
Group counseling also addresses common issues shared by all members. Through the program, the group can journey together in achieving the agreed therapy goal.
Some issues that can be worked on in group therapy:
- Abuse (Emotional, Physical, Sexual, Verbal)
- Addictions
- Adulting
- Anger management
- Anxiety and panic attacks
- Assertiveness
- Boundaries in relationships
- Break-up
- Burnout
- Church hurt
- Codependency
- Depression
- Family problems
- Forgiveness
- Grief and loss
- Guilt
- Life stage transitions (has to be same stage for all)
- Love life
- Marital issues
- Overthinking and worrying
- Perfectionism
- Personal development
- Premarital counseling
- Questions about God
- Relational conflicts
- Self-esteem and self-worth
- Sexuality and identity
- Trust issues
Other SELAH Programs
Individual Counseling
Individual counseling or therapy is a form of treatment where you meet with your counselor one-on-one to address distressing personal issues that you are dealing with.
Couples Counseling
Couples counseling helps you and your romantic partner strengthen your relationship and address issues that affect both of you.
Dream Processing
If you have recurring, similar, or occasional troubling dreams, counseling can provide insight and direction.